Services

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Individual Sessions

One-on-one time to focus entirely on you - your patterns, your goals, your pace.

Close-up of two hands touching on a wooden table, with a coffee mug in the background.

Couples Sessions

A shared space to rebuild communication, trust, and connection.

Individual therapy and what we may focus on:

  • Anxiety/Overwhelm

  • Depression

  • Trauma

  • Grief

  • Emotional Regulation

  • And more..

Couples therapy and what we may focus on:

  • Navigating communication cycles

  • Conflict and reactivity

  • Rebuilding trust

  • Strengthening connection

  • And more..

Gottman Approved Member

Rates & Insurance

Session Rates

Initial Assessment: $200

53+ minute session: $175

45-minute session: $140

All payments are due at the time of service. Cash, check, debit and credit are accepted forms of payment.

Good Faith Estimate:

If you don’t have health insurance or you plan to pay for health care bills yourself, you have the right to receive a “Good Faith Estimate.” This is an estimate of health services provided. Earth & Ember will provide a good faith estimate upon request.

Insurances Accepted:

  • Aetna

  • Optum/UHC/Oscar

  • Humana (starting 12/01/26)

Please reach out directly to inquire about coverage if you don’t see your insurance plan listed.

Self-pay, Out-of-Network, and Sliding Fee Scale are available.

Ready to Start?

Taking the first step can be the hardest part, but you have already started looking.